01 · For adults across Arizona
Individual online therapy
Individual online therapy can help you understand emotional patterns, develop coping skills, process painful experiences, improve relationships, and make decisions that better reflect your needs and values. Online counseling sessions are collaborative — I work at a pace that feels right for you, from a private, secure space.
- 50-minute weekly or biweekly online sessions
- Evidence-informed and trauma-aware
- Space for the full complexity of your story

